Consultations

New to Ayurveda? Call now to discover how Ayurveda can help you.

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New Clients

Book Your First Session

Book a Virtual Session

Returning Clients

Book a Follow-Up

Book a Virtual Follow-Up

Quick Question?

(for returning clients only)

Virtual 30 minute call

What to Expect

An Ayurvedic Consultation is a life altering step on the Path of Wellness! A Practitioner of Ayurveda receives a specialized education in ancient technologies such as herbal medicine, nutrition, body treatments, movement and meditation in order to best serve the body’s innate healing wisdom. Ayurveda acknowledges that every aspect of our life is interconnected and optimal health is best achieved when we integrate a multitude of modalities designed specifically for one's needs. Learning the practices of Ayurveda can take time yet results can be immediate. Enjoy the promises of this ancient healing system- Health, Happiness, Peace, Harmony, and Longevity - Start your journey today!

Consultation Program Includes:

90 min in-depth consultation (in person or virtual)
Wellness protocol designed specifically for you
30 min virtual follow-up to discuss your recommendations and support your action plan
60 min follow-up 4-8 weeks after the initial meeting for continued support and/or wellness optimization changes

Common Issues We Address

Often, the clients that walk through my door do so because they’ve exhausted all other avenues and haven’t had success with any other modalities. Whatever your symptoms, if that sounds familiar, we may be a perfect match.

Some of the most common ailments we address are:

Fatigue
Insomnia

Anxiety
Constipation

Menstrual Cycle Issues
Auto Immune Disorders

The first line of treatment in Ayurveda is to remove the cause.

Everyone has a health-journey story. There is no one-size-fits-all way of addressing the needs of the body because each body, and each human experience, is unique. Ayurveda understands this, and that is why personalized treatment is exactly that - personalized! When you believe that the body is inherently wise, it’s not about looking to the outside for answers, it’s about turning inward and clearing the path to your own unique manifestation of optimal health. At Four Pillars Ayurveda, we help you reclaim this inner voice by offering you comprehensive support along the way.

Every new client at Four Pillars starts with a comprehensive consultation so that any recommendations for care can be customized to your unique health goals. Information on the physical and emotional body is collected as well as diet and lifestyle. Exquisite care is taken at this appointment so that a thorough understanding of the client’s needs are gathered.

After the initial consultation, personalized recommendations are delivered. Recommendations may include an herbal protocol, diet suggestions, recipes to explore, lifestyle adjustments, body treatments, and so much more! Each suggestion is carefully crafted to honor your unique expression of well-being.

Once you have reviewed the suggestions, you have an opportunity to connect with Rheese virtually to address any needed clarifications or questions. This is your time to feel deeply supported and encouraged as you begin to implement your customized plan into daily life.

4-8 weeks after your initial consultation, you will meet with Rheese again to share successes, obstacles and opportunities for refinement moving forward. Rheese may adjust your herbal protocol and from there, new emerging wellness goals can be explored. Additional appointments needed after this visit are customized.