Books (health & wellness)

Cook Books
What To Eat For How You Feel 
The Great Gift of Ghee
Sleep
​Why We Sleep 
Highly Sensitive People
The Empath's Survival Guide
The Handbook for Highly Sensitive People

Menopause
A Women's Best Medicine for Menopause
​New Menopausal Years: The Wise Woman Way
The Wisdom of Menopause
​The Ageless Woman 

Ayurvedic Supplies (oils/herbs/spices/books)

Lotus Blooming Herbs - Shilajit & Chyawanprash 
​Banyan Botanicals - Herbs, Oils, & Formulas

Floracopeia - Essential Oils
Wisdom of the Earth - Essential Oils

Daily Self-Care How To

Abhyanga - Ayurvedic self massage
Nasya - Nasal Care
Dry Skin Brushing

Meditation (sites/centers/retreats)

Insight LA  (Los Angeles Meditation Center)
Heart-Based Meditation (Free live online training) 
Tara Brach (video/audio)
Introduction to Meditation (audio)
10percenthappier.com (courses/audio)
Big Bear Retreat Center (SOCAL Retreat Center)
Vipassana Meditation (Worldwide Meditation Retreats)
Insight Timer (free app) 
Yoga Nidra (this is my favorite Nidra recording although many can be found for free on Youtube).

Inspiring Films/Videos (health & wellness)

Dr Claudia Welch on Stress Hormones & Ayurveda​ 
Dr Robert Svoboda - Ojas & Prana
The Doctor from India
Ayurveda: The Art of Being
​Heal 
​On Yoga: The Architecture of Peace

Movement

Class Pass
Glo.com
​Ecstatic Dance - Los Angeles/Worldwide
Somatic Movement - BC or via Skype
​Qigong online

Zero Waste and Minimalist Living

Laundry Soap : Can be used for everything! Eliminate plastic laundry/shampoo/cleaner, etc. bottles/jugs/containers. 
​Menstrual Protection Solution : eliminate pads, tampons and cups.

The Minimalists 
​The Life-Changing Magic of Tidying Up

Transformational Relating

The Work - Byron Katie (video)
​Non-Violent Communication (video)
​Non-violent Communication: Create your love, your relationships and your world in Harmony with your values
How To Be An Adult in Relationships
The Neurodharma of Love
​Nourishing Intimacy: cultivating trust, understanding and love in all of our Relationships 
Attached: The new science of adult attachment

Hillary's Skin Care Regime

Toner 
Moisturizer
​Eye Cream
​Night Oil
My favorite local LA Esthetician 

My Favorite Healers (local and North America)

Homeopathy
Susan Gimbel (can be done on Skype)

Vedic Astrology Reading
Simon Chokoisky (can be done via Skype)
​
Intuitive Reading
Trish Mariani (can be done via phone)

Life Coaching
Heidi Gates (can be done via Skype)
​
Animal Communication 
Nikki Cuthbertson (can be done via Skype)

Traditional Chinese Medicine
Sheila Woodford (Calabasas, CA)
Dr Katrine Hegillman (Victoria, BC, CANADA)