Four Pillars Ayurveda
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General Shopping List For All To Enjoy!
Click the BLUE words to see the links!


I like to promote using companies other than 'Amazon' to spread the wealth. Let's help small businesses thrive! 
Click the BLUE words to see the links!

Organic Split Mung Beans
Coffee Substitute 
Rose Petal Jam
SOMA Salt
Celtic Sea Salt 
Sona Masuri Rice
Poha
Black Rice
Amaranth
Cultured ghee
Best Butter
Best raw, organic, whole milk
Vitaclay
Blender
Nutmeg grater 

Spices are medicine! 
It’s important to have fresh (less than 1 year old) herbs and spices in your spice cabinet as well as Certified Organic. This list utilizes companies that are reliable and ethical. Keep spices away from sunlight, air and heat to preserve them longer. Invest in steel eco-friendly clips to seal bags. 

Powdered Spices
Coriander 
Cumin
Fennel
Turmeric
Cardamom
Cinnamon
Nutmeg
Ginger
Garam Masala
Hing

Whole Spices
Coriander 
Cumin
Fennel
Cardamom
Cinnamon
Nutmeg
Black Pepper
CCF Tea Blend
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  • Welcome
  • Services
  • Blog
  • Resources
    • Grocery List
  • Praise
  • Contact