Join Hillary (Hatha Yoga Teacher of 18 years) for a 75 min Pranayama workshop. Learn 7 different types of Pranayama and experience the effects on your body/mind. Choose which techniques you will take home to practice for
lasting and impactful results such as:
more energy, clear, focused and calm mind, better digestion, weight loss,
improved memory and last but not least BLISS!
Sunday July 21st, 8am-9:15am
Leonis Plaza, Suite 207
23564 Calabasas Road
Calabasas, CA , 91302
To hold and confirm your spot (8 yogis) please register HERE.
(Snacks and tea will be served in between workshops. You are also welcome to meditate and/or mingle under the Grandmother Oak in the courtyard!)