“Pohash”- Savory Breakfast Delight!

Here's a DELICIOUS dish to add to your weekly breakfast menu! 

“Pohash”- Savory Breakfast Delight! (or any meal you like)
Serves 2
(If you don’t have all of the ingredients it’s ok!  Make your own version and enjoy.)
Ingredients:

• 2 cups Organic Poha 
• 1-2 fresh green thai chillies
• 1 medium shallot or 5 pearl onions 
• 6 curry leaves 
• 6 baby tomatoes
• 1 zucchini
• 1/4 teaspoon mustard seed
• ¼ teaspoon kalonji seed
• 2 tablespoons ghee or coconut oil
• ½ teaspoon turmeric powder
• ½ teaspoon coriander powder
• 1 avocado
• ½ lime
• ½ cup cilantro
• Salt and pepper to taste

Instructions: 

1. In a medium pan heat ghee or coconut oil on medium heat.
2. Add green chilies whole (take stems off and do not cut)
3. Peel shallots or pearl onions. Chop coarsely and add.
4. Add curry leaves, mustard seeds, coriander powder and kalonji seeds.
5. Sautee all of these ingredients while you rinse the Poha in a mesh strainer. Rinse Poha once thoroughly and let sit. 
6. Chop zucchini into ¼” cubes and add to the pan. 
7. Saute until zucchini is medium soft.
8. Add poha and turmeric.
9. Gently stir all of the ingredients in the pan to thoroughly mix and heat the Poha for a couple of minutes.
10. Add the baby tomatoes for the last 2 minutes. They can be whole or sliced in half.
11. Serve with fresh cilantro, half sliced avocado, squeeze of lime and season to taste with salt and pepper!

YUM!

*If your Pitta is high then eat this as a treat once and awhile. You can also reduce the onions and chillies to make it less spicy. 
*Pearl onions, shallots, green thai chilies and baby tomatoes are easier on the system then their counterparts. 
* You can substitute yam/sweet potato with the zucchini to change things up!  Or any veggie that you like! Have fun with it!